Spirit Quartz Meditation

Spirit Quartz is a high vibrational crystal with gentle but powerful energies. When worked with therapeutically, it can enable deep healing on an emotional, mental, physical and spiritual level. Meditating with spirit quartz on a regular basis can help to release energy blockages caused by events in our life, particularly those that cause grief and sadness. 

This visualisation is about getting to know the energies of your spirit quartz, and will support you to connect with your inner intuitive Self. 

I hope you enjoy this meditation. If you have any questions or would like to discuss further, please do not hesitate to get in touch with me by email or using the contact sheet on my website.

Blessings 
Jo 💜