This guided meditation offers you a deep therapeutic healing on an emotional, mental, physical and spiritual level. It will help cleanse, purify and nourish your energy system.
Allow yourself some quiet time to enjoy this 8 minute guided meditation. You will need a quartz with a bubble / fluid inclusion. Hold the quartz in your hand to begin the meditation, then follow your inner guidance if you are drawn to placing it on your body somewhere. When you finish the meditation, give yourself some time to chill and reflect on the experience and any messages you may have received. Don't forget to drink some water.